Adams Supplements, Valerian, 300mg

Valerian is a standardized root extract from Valeriana officinalis, known for its calming effects and ability to promote a restful and high-quality sleep. This formula helps reduce anxiety and stress, making it ideal for individuals struggling with relaxation or insomnia.

Benefits:

✔ Induces relaxation and a sense of calm
✔ Supports better sleep quality
✔ Helps reduce stress and anxiety
✔ Non-habit forming, a natural alternative to sleep aids

Precautions:

• Dietary supplements do not replace a varied diet and a healthy lifestyle.
• Pregnant or breastfeeding women, as well as those taking sleep or anxiety medications, should consult a specialist before use.
• Dosage: 1 capsule per day, preferably in the evening before bedtime.

Ingredients

Administration: 1 capsule per day.